I’m the founder of Senior Care Nutrition LLC, and my goal is to make evidence-based nutrition practical, approachable, and useful in everyday life.

I hold a master’s degree in Human Nutrition and have a background in obesity and metabolic research, including work in the Nutrition and Obesity Research Core at the University of Colorado. I’ve also spent years working within the senior-care community, where I saw firsthand how often older adults want trustworthy nutrition guidance but don’t always know where to turn.

Senior Care Nutrition LLC brings those experiences together. I work with older adults one-on-one and in small groups, helping them make realistic changes that support healthy aging, weight management, strength, energy, and independence.

My approach isn’t about perfect diets or complicated rules. It’s about translating nutrition science into choices that make sense for the way you actually live.