Meet Claudia Solt, MS
Research & Publications
Research informs the thinking. Real life shapes the guidance.
My background in nutritional science includes doctoral research focused on obesity and hormonal influences, followed by work in obesity research in the Department of Endocrinology, Metabolism, and Diabetes at the University of Colorado. That experience continues to influence how I evaluate nutrition research, ask questions, and make scientific information understandable and relevant to everyday life.
Selected peer-reviewed publications
FIRST AUTHOR · 2019
Obesity-induced immune dysfunction and immunosuppression: TEM observation of visceral and subcutaneous lymph node microarchitecture and immune cell interactions
Solt CM, Hill JL, Vanderpool K, Foster MT. Hormone Molecular Biology and Clinical Investigation. 2019.
View original article →CO-AUTHOR · 2024
Effects of follicle-stimulating hormone on energy balance and tissue metabolic health after loss of ovarian function
Libby AE, Solt CM, Jackman MR, et al. American Journal of Physiology-Endocrinology and Metabolism. 2024.
View original article →CO-AUTHOR · 2022
Exploring Visceral and Subcutaneous Adipose Tissue Secretomes in Human Obesity: Implications for Metabolic Disease
Kahn D, Macias E, Zarini S, et al. (including Claudia Solt). Endocrinology. 2022.
View original article →CO-AUTHOR · 2020
High-fat diet induced central adiposity (visceral fat) is associated with increased fibrosis and decreased immune cellularity of the mesenteric lymph node in mice
Magnuson AM, Regan DP, Booth AD, et al. (including Claudia M. Solt). European Journal of Nutrition. 2020.
View original article →CO-AUTHOR · 2018
Obesity associated disease risk: the role of inherent differences and location of adipose depots
Hill JH, Solt C, Foster MT. Hormone Molecular Biology and Clinical Investigation. 2018.
View original article →Evidence, with context.
Research is valuable, but it doesn't always provide simple answers to the decisions people face in their kitchens, grocery stores, or daily routines. My background taught me to appreciate what research can tell us, recognize its limitations, and think carefully about how that information applies to real people. That's the perspective I bring to Senior Care Nutrition LLC.
I’m the founder of Senior Care Nutrition LLC, and my goal is to make evidence-based nutrition practical, approachable, and useful in everyday life.
I hold a master’s degree in Human Nutrition and have a background in obesity and metabolic research, including work in the Nutrition and Obesity Research Core at the University of Colorado. I’ve also spent years working within the senior-care community, where I saw firsthand how often older adults want trustworthy nutrition guidance but don’t always know where to turn.
Senior Care Nutrition LLC brings those experiences together. I work with older adults one-on-one and in small groups, helping them make realistic changes that support healthy aging, weight management, strength, energy, and independence.
My approach isn’t about perfect diets or complicated rules. It’s about translating nutrition science into choices that make sense for the way you actually live.
Master’s in Human Nutrition • Research Background • Senior-Care Experience
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